BRUSCHETTA ANYONE?

Ingredients
3 each tomatoes, seeded and chopped
1 each onion, minced
1 clove chopped garlic
1 tbsp fresh basil, chopped
1 tbsp fresh oregano, chopped
¼ cup fat-free grated parmesan cheese
salt and pepper
1 loaf French baguette (long and skinny bread)
non-fat cooking spray

Method
1. Preheat oven to 375 degrees.
2. In a small mixing bowl, combine tomatoes, onion, garlic, basil, oregano, parmesan cheese, salt and pepper. Mix well, cover and refrigerate.
3. Cut the baguette into 12 slices on the diagonal. Arrange the bread on a baking sheet and toast in the oven until golden brown. Remove from the oven. Reduce the oven’s temperature to 250 degrees.
4. Spoon equal amounts of mixture onto the toasted slices of bread. Place back into oven for 5 minutes until mixture is heated through.

Serve immediately.

You may serve this warm or at room temperature.

Yield: 12 slices, 2 slices per person

Nutritional Information:
Calories…………………..178
Fat………………………..1.4 g
Protein……………………1.4 g