SHARON’S CHICKEN TACO SALAD
Ingredients
6 – 5oz. chicken breast, boneless and skinless
salt and pepper
12 oz. lettuce, shredded
12 oz. tomatoes, diced
2 oz. green onions, chopped
6 oz. fat-free cheddar cheese, shredded
2 oz. cilantro
6 oz. fat-free chili lime chips
Method
1. Heat grill to medium high. Season chicken with salt and pepper. Grill each breast on each side for 4 minutes or until cooked through. Set aside.
2. In a large bowl combine lettuce, tomatoes, green onions, cheese and cilantro and toss together well.
3. Divide lettuce mixture evenly into bowls.
4. Slice chicken breast into strips and place 5 oz. on top of each bowl of lettuce.
5. Garnish with tortilla chips.
You may serve with salsa or fat free sour cream.
Yield: 6 servings
Nutritional Information:
Calories………………..306
Fat ………….................3.7 g
Protein……………........43 g