CRABBY PORTOBELLOS (L/D)

Ingredients
8 each Portobello mushrooms (4-inch)
8 oz fat-free cream cheese, softened
½ cup green onion tops, finely chopped
1 tsp lemon juice
¼ cup fat-free mayonnaise
1 tsp Old Bay seasoning
1 lb crabmeat, lump canned
½ cup roasted red peppers, small diced
½ cup fat-free mozzarella, shredded
½ cup fat-free breadcrumbs
salt and pepper

Method
1. Preheat oven to 425 degrees.
2. Remove brown gills from the undersides of mushrooms using a spoon; discard gills. Remove and discard stems. Set aside.
3. Using a mixer, beat fat-free cream cheese until smooth. Add green onions, lemon juice, mayonnaise and Old Bay seasoning; mix until well blended.
4. Place cheese mixture in large bowl; add crabmeat, red peppers and mozzarella and mix well.
5. Spoon mixture evenly into mushroom caps; sprinkle each cap with 1 tablespoon breadcrumbs, and place on a baking sheet.
6. Bake for 15 minutes or until tops are lightly browned.

Serve immediately

Yield: 8 servings -- 1 Portobello per person

Nutritional Information:
Calories………………..148
Fat …………..................0 g
Protein……………........21 g